Motivational Voice: Crescendo and Timing

Creator:

Sandy ChoiAlex Merrill (Duke University Strength and Conditioning Coach)

Description:

Sound recording of the Duke University strength and conditioning coach supporting a player, Leona Maguire, as she performs an exercise.

Contributor:

Sandy Choi

Format:

wav

Language:

English

Type:

audio

Date:

November 12, 2014

Location:

William David Murray Building, Duke University

Subject:

Duke University, Duke Women's Golf, Duke Strength and Conditioning Coach, Trainer, Workout

Transcription:

Alex Merrill (Speaker): Remember hinge on over the bar, extend, snap the wrist back......Hips! Good, okay remember keep that bar path tight. I'm gonna stand right in front of you again...Hinge out and then extend tall...Atta girl. Good! Do it again. Here we go...Hips! That's it. Good. Remember think about using your lower body first, then the upper body second. Don't just pull with the arms...Hips! THAT'S IT. NICE JOB LEONA!

Duration:

00:00:25

Bit Rate/Frequency:

192kbps/48kHz