Man Talking
Creator:
Will Stephens
Description:
Sound recording of the Duke University Men's Basketball strength coach describing the making of a protein smoothie in the kitchen. Recorded using a Zoom audio recorder.
Contributor:
Grayson Allen
Format:
wav
Language:
English
Type:
audio
Date:
November 21, 2014
Location:
Marriott Brooklyn-Bridge, New York City, New York
Subject:
Duke University, Basketball, Sports, Weight Lifting, Conditioning, Motivational Voices
Transcription:
For the smoothie you're going to put in two scoops of protein, you're going to add in about 30 ounces of orange juice, and obviously you have a lot of assorted fruit here so you can add in at least 2 cups of the type of fruit that you like. Put in some yogurt, and add in some other little things like honey, and then put the top on and hit blend for about a minute and thats it. The power of protein.
Duration:
00:00:22
Bit Rate/Frequency:
1536 kbps/ 48 khz